Shake and Bake
Workouts
Saturday 10/17/20 @ 4:0 PM
241kj
71rpm
47%
18mph
Wednesday 8/23/23 @ 11:51 AM
✅
362kj
86rpm
48%
21mph
Wednesday 7/29/20 @ 11:26 PM
283kj
55rpm
62%
19mph
Monday 7/4/22 @ 4:51 PM
✅
337kj
89rpm
45%
21mph
Tuesday 7/28/20 @ 11:26 PM
246kj
61rpm
53%
18mph
Tuesday 10/26/21 @ 1:19 AM
✅
314kj
96rpm
42%
20mph
Saturday 9/25/21 @ 2:15 PM
191kj
43rpm
87%
21mph
Saturday 9/25/21 @ 2:12 PM
✅
208kj
105rpm
44%
23mph
Tuesday 3/30/21 @ 12:7 AM
226kj
91rpm
39%
18mph
Friday 8/6/21 @ 12:2 AM
✅
347kj
103rpm
41%
21mph
Saturday 7/10/21 @ 4:9 PM
214kj
48rpm
74%
19mph
Saturday 7/10/21 @ 3:55 PM
✅
338kj
101rpm
41%
21mph
Monday 7/5/21 @ 3:9 PM
126kj
78rpm
40%
16mph
Friday 7/2/21 @ 11:52 PM
✅
217kj
103rpm
40%
21mph
Saturday 5/15/21 @ 3:1 PM
459kj
62rpm
54%
17mph
Saturday 5/8/21 @ 12:27 PM
✅
560kj
104rpm
38%
19mph
Friday 8/14/20 @ 9:55 PM
344kj
62rpm
53%
17mph
Saturday 4/17/21 @ 12:54 AM
✅
440kj
107rpm
38%
20mph
Saturday 10/3/20 @ 3:59 PM
334kj
59rpm
53%
17mph
Sunday 11/22/20 @ 6:25 PM
✅
365kj
83rpm
42%
18mph
Workouts
226
kj
Tuesday 3/30/21
126
kj
Monday 7/5/21
459
kj
Saturday 5/15/21