Shake and Bake
Workouts
Wednesday 12/15/21 @ 12:26 AM
✅
225kj
77rpm
43%
17mph
Monday 12/19/22 @ 12:53 PM
206kj
82rpm
40%
17mph
Wednesday 5/20/20 @ 10:7 PM
✅
366kj
81rpm
43%
18mph
Friday 1/6/23 @ 12:54 PM
325kj
87rpm
39%
17mph
Saturday 7/23/22 @ 3:11 PM
✅
313kj
74rpm
43%
17mph
Wednesday 7/20/22 @ 11:35 AM
283kj
87rpm
36%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
431kj
86rpm
38%
16mph
Wednesday 12/9/20 @ 1:52 PM
403kj
78rpm
41%
16mph
Tuesday 11/2/21 @ 9:47 PM
✅
292kj
80rpm
36%
15mph
Tuesday 4/19/22 @ 12:23 PM
291kj
88rpm
36%
16mph
Thursday 5/13/21 @ 10:25 PM
✅
348kj
74rpm
45%
18mph
Wednesday 3/24/21 @ 12:26 PM
338kj
82rpm
42%
18mph
Thursday 7/23/20 @ 12:20 AM
✅
360kj
81rpm
42%
18mph
Thursday 5/6/21 @ 12:19 PM
331kj
86rpm
40%
18mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Monday 4/5/21 @ 11:3 AM
345kj
79rpm
43%
18mph
Tuesday 9/15/20 @ 11:57 PM
✅
200kj
88rpm
37%
17mph
Friday 12/11/20 @ 2:22 PM
178kj
82rpm
37%
16mph
Friday 5/15/20 @ 4:39 PM
✅
248kj
88rpm
49%
22mph
Tuesday 5/19/20 @ 9:2 PM
143kj
81rpm
41%
17mph
Workouts
206
kj
Monday 12/19/22
325
kj
Friday 1/6/23
283
kj
Wednesday 7/20/22
403
kj
Wednesday 12/9/20
338
kj
Wednesday 3/24/21
331
kj
Thursday 5/6/21
178
kj
Friday 12/11/20