Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:24 AM
242kj
85rpm
40%
17mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Friday 6/16/23 @ 11:36 PM
344kj
76rpm
43%
18mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Sunday 5/10/20 @ 1:23 PM
710kj
77rpm
44%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 10/11/19 @ 4:5 PM
230kj
87rpm
40%
17mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 12:0 AM
229kj
85rpm
40%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 6/25/22 @ 2:25 PM
418kj
71rpm
45%
17mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Tuesday 2/8/22 @ 2:19 AM
161kj
86rpm
35%
15mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Monday 3/25/19 @ 1:49 PM
154kj
80rpm
37%
15mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Monday 3/4/19 @ 2:25 PM
123kj
78rpm
40%
16mph
Monday 3/4/19 @ 2:25 PM
✅
308kj
91rpm
52%
24mph
Thursday 12/20/18 @ 1:59 PM
148kj
69rpm
40%
15mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Workouts
344
kj
Friday 6/16/23
710
kj
Sunday 5/10/20
229
kj
Wednesday 9/23/20
418
kj
Saturday 6/25/22
161
kj
Tuesday 2/8/22
154
kj
Monday 3/25/19