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Shake and Bake
amishgirltris
iamicaniwillido
370 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
22
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Monday 8/2/21 @ 8:32 PM
✅
69
kj
100
rpm
35
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 2/26/22 @ 3:9 PM
41
kj
91
rpm
30
%
14
mph
Tuesday 7/26/22 @ 4:59 PM
✅
91
kj
83
rpm
38
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Tuesday 7/26/22 @ 1:38 AM
54
kj
86
rpm
29
%
13
mph
Tuesday 12/28/21 @ 10:57 AM
✅
387
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/3/22 @ 11:23 AM
286
kj
80
rpm
40
%
17
mph
Monday 8/30/21 @ 8:59 PM
✅
364
kj
88
rpm
49
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/30/21 @ 9:7 PM
151
kj
84
rpm
38
%
17
mph
Wednesday 1/6/21 @ 8:15 PM
✅
72
kj
88
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
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Saturday 8/7/21 @ 1:17 PM
39
kj
83
rpm
31
%
13
mph
Thursday 3/25/21 @ 3:8 PM
✅
87
kj
80
rpm
45
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 11:51 AM
56
kj
79
rpm
38
%
16
mph
Saturday 8/15/20 @ 3:27 PM
✅
728
kj
76
rpm
54
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 8/16/20 @ 12:40 PM
560
kj
81
rpm
46
%
19
mph
Monday 8/10/20 @ 7:54 PM
✅
476
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/9/20 @ 5:0 PM
372
kj
80
rpm
44
%
18
mph
Thursday 1/10/19 @ 1:11 AM
✅
96
kj
86
rpm
38
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 7/6/20 @ 11:28 AM
94
kj
85
rpm
38
%
16
mph
Friday 3/15/19 @ 10:15 AM
✅
163
kj
91
rpm
40
%
18
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Monday 3/11/19 @ 10:33 AM
91
kj
88
rpm
32
%
14
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
370 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
22
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
69
kj
Monday 8/2/21
41
kj
Saturday 2/26/22
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Tuesday 7/26/22
54
kj
Tuesday 7/26/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
387
kj
Tuesday 12/28/21
286
kj
Monday 1/3/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
364
kj
Monday 8/30/21
151
kj
Monday 8/30/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
72
kj
Wednesday 1/6/21
39
kj
Saturday 8/7/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
87
kj
Thursday 3/25/21
56
kj
Thursday 9/3/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
728
kj
Saturday 8/15/20
560
kj
Sunday 8/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
476
kj
Monday 8/10/20
372
kj
Sunday 8/9/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
96
kj
Thursday 1/10/19
94
kj
Monday 7/6/20
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Friday 3/15/19
91
kj
Monday 3/11/19
Previous Workouts
Next Workouts