Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 2:40 PM
✅
125kj
78rpm
40%
16mph
Wednesday 12/13/23 @ 11:23 PM
118kj
79rpm
39%
16mph
Thursday 8/31/23 @ 1:14 PM
151kj
81rpm
35%
15mph
Saturday 9/9/23 @ 2:40 PM
✅
213kj
81rpm
40%
17mph
Tuesday 11/24/20 @ 2:57 PM
371kj
81rpm
43%
18mph
Sunday 9/25/22 @ 3:0 PM
✅
410kj
74rpm
49%
19mph
Wednesday 8/19/20 @ 1:18 PM
✅
389kj
77rpm
46%
19mph
Tuesday 5/10/22 @ 6:15 PM
312kj
78rpm
41%
17mph
Wednesday 10/27/21 @ 1:35 PM
368kj
85rpm
41%
18mph
Friday 7/30/21 @ 10:36 PM
✅
441kj
74rpm
50%
19mph
Thursday 9/16/21 @ 2:15 PM
108kj
85rpm
39%
17mph
Friday 9/10/21 @ 12:10 AM
✅
113kj
74rpm
45%
18mph
Tuesday 1/19/21 @ 3:8 PM
323kj
80rpm
41%
17mph
Saturday 3/13/21 @ 6:51 PM
✅
430kj
83rpm
46%
19mph
Wednesday 9/23/20 @ 1:38 PM
510kj
86rpm
42%
18mph
Sunday 9/13/20 @ 5:20 PM
✅
581kj
80rpm
47%
19mph
Tuesday 6/9/20 @ 1:49 PM
367kj
86rpm
41%
18mph
Wednesday 2/5/20 @ 11:22 PM
✅
398kj
79rpm
46%
19mph
Tuesday 9/10/19 @ 1:32 PM
✅
278kj
81rpm
46%
19mph
Friday 3/6/20 @ 4:2 PM
244kj
87rpm
41%
18mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
118
kj
Wednesday 12/13/23
151
kj
Thursday 8/31/23
323
kj
Tuesday 1/19/21
510
kj
Wednesday 9/23/20
367
kj
Tuesday 6/9/20