Shake and Bake
Workouts
Tuesday 12/13/22 @ 2:58 PM
245kj
67rpm
59%
22mph
Tuesday 12/13/22 @ 3:1 PM
✅
312kj
84rpm
57%
24mph
Friday 2/4/22 @ 5:37 PM
230kj
68rpm
57%
21mph
Monday 10/11/21 @ 9:1 PM
✅
301kj
80rpm
57%
23mph
Wednesday 7/21/21 @ 6:0 PM
373kj
77rpm
54%
22mph
Wednesday 7/21/21 @ 6:1 PM
✅
471kj
77rpm
59%
24mph
Tuesday 6/1/21 @ 5:27 PM
397kj
76rpm
55%
22mph
Tuesday 6/1/21 @ 5:36 PM
✅
421kj
79rpm
60%
24mph
Thursday 4/15/21 @ 5:29 PM
384kj
75rpm
56%
22mph
Thursday 4/15/21 @ 5:31 PM
✅
479kj
81rpm
57%
24mph
Wednesday 2/3/21 @ 4:26 PM
366kj
73rpm
55%
22mph
Wednesday 2/3/21 @ 4:32 PM
✅
461kj
77rpm
58%
23mph
Tuesday 10/20/20 @ 3:25 PM
390kj
75rpm
56%
22mph
Tuesday 10/20/20 @ 3:33 PM
✅
507kj
83rpm
60%
25mph
Tuesday 6/23/20 @ 4:28 PM
428kj
76rpm
57%
23mph
Tuesday 6/23/20 @ 4:31 PM
✅
535kj
80rpm
62%
25mph
Friday 12/27/19 @ 4:24 PM
393kj
74rpm
56%
22mph
Sunday 5/3/20 @ 8:2 PM
✅
562kj
71rpm
68%
26mph
Sunday 3/1/20 @ 4:40 PM
444kj
79rpm
57%
23mph
Sunday 3/1/20 @ 4:46 PM
✅
602kj
67rpm
72%
26mph
Workouts
428
kj
Tuesday 6/23/20
393
kj
Friday 12/27/19