Shake and Bake
Workouts
Friday 2/28/20 @ 5:23 PM
✅
452kj
81rpm
56%
23mph
Tuesday 12/14/21 @ 1:32 PM
195kj
59rpm
48%
14mph
Friday 11/12/21 @ 5:1 PM
✅
380kj
77rpm
54%
22mph
Tuesday 11/9/21 @ 11:38 PM
0kj
0rpm
38%
0mph
Wednesday 1/8/20 @ 4:23 PM
✅
416kj
85rpm
53%
23mph
Monday 7/27/20 @ 1:28 PM
295kj
83rpm
46%
20mph
Tuesday 10/24/17 @ 1:27 PM
✅
198kj
66rpm
62%
22mph
Friday 12/13/19 @ 12:11 PM
180kj
67rpm
59%
21mph
Sunday 9/30/18 @ 1:12 PM
✅
655kj
76rpm
58%
23mph
Sunday 9/30/18 @ 3:6 PM
222kj
67rpm
40%
15mph
Wednesday 9/5/18 @ 2:30 PM
✅
399kj
79rpm
55%
22mph
Friday 9/7/18 @ 12:49 PM
202kj
73rpm
43%
17mph
Tuesday 3/27/18 @ 1:20 PM
✅
641kj
78rpm
57%
23mph
Tuesday 3/27/18 @ 1:27 PM
420kj
83rpm
46%
19mph
Tuesday 1/16/18 @ 5:24 PM
✅
450kj
85rpm
54%
23mph
Friday 1/19/18 @ 12:42 PM
188kj
82rpm
40%
17mph
Thursday 10/19/17 @ 9:20 PM
✅
634kj
86rpm
53%
23mph
Thursday 10/19/17 @ 9:23 PM
404kj
83rpm
45%
19mph
Tuesday 9/19/17 @ 1:26 PM
✅
649kj
82rpm
55%
23mph
Tuesday 9/19/17 @ 1:27 PM
383kj
78rpm
46%
19mph
Workouts
295
kj
Monday 7/27/20
404
kj
Thursday 10/19/17