Shake and Bake
Workouts
Wednesday 2/15/23 @ 6:42 PM
✅
115kj
66rpm
58%
21mph
Tuesday 5/30/23 @ 5:18 PM
91kj
55rpm
63%
18mph
Thursday 6/4/20 @ 11:46 AM
✅
436kj
81rpm
55%
23mph
Thursday 6/4/20 @ 2:41 PM
303kj
63rpm
59%
19mph
Friday 1/31/20 @ 5:30 PM
394kj
73rpm
57%
22mph
Wednesday 1/29/20 @ 1:24 AM
✅
491kj
44rpm
93%
24mph
Monday 11/4/19 @ 5:8 PM
✅
278kj
78rpm
56%
23mph
Tuesday 11/5/19 @ 9:20 PM
211kj
62rpm
60%
20mph
Saturday 10/12/19 @ 2:57 PM
397kj
69rpm
60%
22mph
Friday 10/11/19 @ 8:54 PM
✅
420kj
48rpm
81%
22mph
Monday 2/26/18 @ 7:1 PM
✅
157kj
75rpm
60%
24mph
Saturday 7/6/19 @ 2:19 AM
116kj
61rpm
62%
21mph
Tuesday 5/28/19 @ 3:23 PM
✅
417kj
77rpm
56%
23mph
Wednesday 5/29/19 @ 2:12 AM
272kj
66rpm
53%
19mph
Tuesday 3/19/19 @ 3:27 PM
✅
412kj
75rpm
57%
23mph
Wednesday 3/20/19 @ 3:50 AM
207kj
63rpm
50%
16mph
Tuesday 5/15/18 @ 3:1 PM
✅
210kj
65rpm
64%
23mph
Monday 5/7/18 @ 8:44 PM
192kj
49rpm
76%
21mph
Tuesday 3/20/18 @ 3:1 PM
✅
216kj
65rpm
66%
23mph
Wednesday 5/2/18 @ 2:4 AM
167kj
57rpm
66%
20mph
Workouts
207
kj
Wednesday 3/20/19