Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:25 PM
✅
321kj
74rpm
53%
20mph
Thursday 12/16/21 @ 9:33 AM
182kj
70rpm
43%
16mph
Monday 9/20/21 @ 12:34 PM
✅
152kj
72rpm
53%
20mph
Monday 9/20/21 @ 9:33 AM
80kj
69rpm
39%
15mph
Monday 7/12/21 @ 11:58 AM
✅
321kj
77rpm
52%
20mph
Saturday 7/10/21 @ 12:43 PM
225kj
72rpm
46%
17mph
Monday 5/10/21 @ 12:4 PM
✅
196kj
72rpm
51%
20mph
Thursday 4/8/21 @ 9:55 AM
138kj
67rpm
46%
17mph
Thursday 4/1/21 @ 12:9 PM
✅
123kj
64rpm
62%
21mph
Tuesday 11/19/19 @ 6:47 PM
59kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 12:28 PM
✅
311kj
76rpm
52%
20mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Wednesday 11/18/20 @ 11:54 PM
✅
111kj
77rpm
52%
21mph
Friday 10/30/20 @ 3:17 PM
41kj
82rpm
32%
14mph
Thursday 4/2/20 @ 11:41 AM
✅
279kj
76rpm
48%
19mph
Saturday 4/4/20 @ 4:31 PM
244kj
76rpm
46%
18mph
Monday 3/30/20 @ 11:30 AM
✅
321kj
72rpm
54%
20mph
Wednesday 4/1/20 @ 9:52 PM
205kj
71rpm
45%
17mph
Wednesday 7/3/19 @ 1:27 PM
✅
295kj
74rpm
50%
20mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Workouts
182
kj
Thursday 12/16/21
203
kj
Thursday 12/17/20