Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 11:58 AM
✅
315kj
88rpm
45%
20mph
Friday 10/13/23 @ 7:21 PM
286kj
79rpm
47%
20mph
Saturday 7/15/23 @ 3:58 PM
✅
376kj
98rpm
44%
22mph
Thursday 7/20/23 @ 4:57 PM
252kj
79rpm
44%
18mph
Monday 12/26/22 @ 1:57 PM
311kj
88rpm
44%
20mph
Thursday 12/29/22 @ 7:48 PM
✅
316kj
84rpm
47%
20mph
Sunday 6/19/22 @ 5:24 PM
✅
303kj
81rpm
46%
20mph
Monday 6/20/22 @ 11:46 AM
261kj
66rpm
50%
18mph
Sunday 4/10/22 @ 5:14 PM
✅
343kj
87rpm
47%
21mph
Sunday 4/10/22 @ 11:59 AM
306kj
82rpm
47%
20mph
Tuesday 3/1/22 @ 12:3 AM
194kj
76rpm
49%
20mph
Sunday 3/6/22 @ 4:37 PM
✅
212kj
78rpm
50%
20mph
Saturday 1/22/22 @ 2:26 PM
✅
570kj
95rpm
47%
22mph
Saturday 1/22/22 @ 2:29 PM
490kj
81rpm
49%
20mph
Monday 10/18/21 @ 11:28 AM
✅
365kj
100rpm
43%
22mph
Monday 10/18/21 @ 11:27 AM
239kj
61rpm
50%
16mph
Saturday 5/29/21 @ 12:29 AM
✅
310kj
104rpm
39%
20mph
Wednesday 8/5/20 @ 11:26 PM
302kj
82rpm
47%
20mph
Tuesday 2/2/21 @ 12:59 PM
276kj
90rpm
42%
19mph
Friday 1/1/21 @ 12:59 PM
✅
315kj
87rpm
45%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
550
🔥
VS
pelosmychurch
HTX
96
Workouts
311
kj
Monday 12/26/22
302
kj
Wednesday 8/5/20