Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 1:5 PM
✅
482kj
85rpm
46%
20mph
Thursday 1/5/23 @ 3:9 PM
426kj
71rpm
51%
20mph
Saturday 12/17/22 @ 6:0 PM
✅
374kj
100rpm
44%
22mph
Friday 12/16/22 @ 10:27 PM
301kj
76rpm
50%
20mph
Sunday 10/23/22 @ 1:57 PM
✅
373kj
94rpm
45%
22mph
Sunday 10/23/22 @ 1:56 PM
297kj
75rpm
50%
20mph
Thursday 8/25/22 @ 12:10 PM
✅
327kj
81rpm
50%
21mph
Friday 8/19/22 @ 2:56 PM
303kj
75rpm
51%
20mph
Sunday 5/15/22 @ 2:39 PM
✅
535kj
82rpm
49%
21mph
Saturday 5/14/22 @ 1:27 PM
425kj
78rpm
48%
20mph
Thursday 5/12/22 @ 12:22 PM
✅
367kj
80rpm
51%
21mph
Friday 5/6/22 @ 1:53 PM
304kj
73rpm
53%
20mph
Sunday 3/27/22 @ 12:12 AM
239kj
77rpm
45%
18mph
Saturday 3/26/22 @ 5:26 PM
✅
274kj
76rpm
48%
19mph
Thursday 3/17/22 @ 10:51 AM
✅
320kj
84rpm
47%
20mph
Wednesday 3/16/22 @ 2:28 PM
277kj
77rpm
48%
19mph
Friday 12/3/21 @ 11:59 AM
✅
353kj
101rpm
44%
21mph
Thursday 12/2/21 @ 12:23 AM
277kj
73rpm
50%
19mph
Tuesday 9/21/21 @ 12:20 PM
✅
362kj
101rpm
43%
21mph
Friday 9/18/20 @ 1:26 PM
232kj
66rpm
50%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
426
kj
Thursday 1/5/23