Shake and Bake
Workouts
Tuesday 8/29/23 @ 11:59 AM
214kj
86rpm
45%
20mph
Tuesday 3/22/22 @ 10:30 AM
✅
348kj
84rpm
58%
25mph
Sunday 7/23/23 @ 3:32 PM
361kj
87rpm
47%
21mph
Tuesday 7/11/23 @ 10:55 PM
✅
567kj
75rpm
64%
25mph
Friday 5/5/23 @ 11:26 AM
249kj
93rpm
45%
22mph
Friday 5/5/23 @ 11:30 AM
✅
458kj
77rpm
68%
27mph
Sunday 7/4/21 @ 3:55 PM
216kj
102rpm
40%
21mph
Saturday 4/22/23 @ 11:33 AM
✅
330kj
64rpm
67%
24mph
Monday 11/14/22 @ 12:20 PM
541kj
89rpm
47%
21mph
Saturday 11/12/22 @ 7:56 PM
✅
945kj
83rpm
62%
26mph
Friday 12/3/21 @ 1:0 PM
205kj
92rpm
45%
20mph
Monday 6/6/22 @ 11:5 AM
✅
374kj
80rpm
62%
25mph
Saturday 1/15/22 @ 12:56 PM
766kj
96rpm
46%
22mph
Saturday 1/15/22 @ 12:58 PM
✅
1086kj
83rpm
60%
25mph
Saturday 11/14/20 @ 7:30 PM
197kj
79rpm
42%
17mph
Monday 11/15/21 @ 12:37 AM
✅
374kj
86rpm
49%
22mph
Sunday 10/31/21 @ 12:21 AM
323kj
101rpm
41%
21mph
Tuesday 10/20/20 @ 11:28 PM
✅
476kj
76rpm
60%
24mph
Saturday 1/16/21 @ 5:58 PM
302kj
75rpm
52%
20mph
Friday 1/15/21 @ 12:58 AM
✅
412kj
70rpm
60%
22mph
Workouts
302
kj
Saturday 1/16/21