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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
238 🔥
Beat amrick
VS
amrick
Los Angeles
25
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 8/23/23 @ 11:51 AM
✅
362
kj
86
rpm
48
%
21
mph
30 min Sweat Steady Ride
Jess King
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Saturday 10/17/20 @ 4:0 PM
241
kj
71
rpm
47
%
18
mph
Monday 7/4/22 @ 4:51 PM
✅
337
kj
89
rpm
45
%
21
mph
30 min Common Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 11:26 PM
283
kj
55
rpm
62
%
19
mph
Tuesday 10/26/21 @ 1:19 AM
✅
314
kj
96
rpm
42
%
20
mph
30 min 2000s Ride
Cody Rigsby
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Tuesday 7/28/20 @ 11:26 PM
246
kj
61
rpm
53
%
18
mph
Saturday 9/25/21 @ 2:12 PM
✅
208
kj
105
rpm
44
%
23
mph
15 min Climb Ride
Tunde Oyeneyin
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Saturday 9/25/21 @ 2:15 PM
191
kj
43
rpm
87
%
21
mph
Friday 8/6/21 @ 12:2 AM
✅
347
kj
103
rpm
41
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 3/30/21 @ 12:7 AM
226
kj
91
rpm
39
%
18
mph
Saturday 7/10/21 @ 3:55 PM
✅
338
kj
101
rpm
41
%
21
mph
30 min In the Heights Ride
Robin Arzón
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Saturday 7/10/21 @ 4:9 PM
214
kj
48
rpm
74
%
19
mph
Friday 7/2/21 @ 11:52 PM
✅
217
kj
103
rpm
40
%
21
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Monday 7/5/21 @ 3:9 PM
126
kj
78
rpm
40
%
16
mph
Saturday 5/8/21 @ 12:27 PM
✅
560
kj
104
rpm
38
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 3:1 PM
459
kj
62
rpm
54
%
17
mph
Saturday 4/17/21 @ 12:54 AM
✅
440
kj
107
rpm
38
%
20
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 8/14/20 @ 9:55 PM
344
kj
62
rpm
53
%
17
mph
Sunday 11/22/20 @ 6:25 PM
✅
365
kj
83
rpm
42
%
18
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 10/3/20 @ 3:59 PM
334
kj
59
rpm
53
%
17
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
238 🔥
Beat amrick
VS
amrick
Los Angeles
25
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
362
kj
Wednesday 8/23/23
241
kj
Saturday 10/17/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
✅
337
kj
Monday 7/4/22
283
kj
Wednesday 7/29/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
314
kj
Tuesday 10/26/21
246
kj
Tuesday 7/28/20
15 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
208
kj
Saturday 9/25/21
191
kj
Saturday 9/25/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 8/6/21
226
kj
Tuesday 3/30/21
30 min In the Heights Ride
Robin Arzón
View Class
Share
✅
338
kj
Saturday 7/10/21
214
kj
Saturday 7/10/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
✅
217
kj
Friday 7/2/21
126
kj
Monday 7/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Saturday 5/8/21
459
kj
Saturday 5/15/21
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
440
kj
Saturday 4/17/21
344
kj
Friday 8/14/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
365
kj
Sunday 11/22/20
334
kj
Saturday 10/3/20
Previous Workouts
Next Workouts