Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 1:58 PM
✅
308kj
86rpm
45%
20mph
Sunday 11/19/23 @ 8:5 PM
150kj
66rpm
41%
15mph
Saturday 7/3/21 @ 2:2 PM
✅
221kj
103rpm
40%
21mph
Saturday 7/15/23 @ 11:44 AM
109kj
61rpm
45%
16mph
Friday 6/30/23 @ 11:51 AM
✅
460kj
81rpm
46%
20mph
Wednesday 6/28/23 @ 9:22 PM
232kj
63rpm
43%
15mph
Monday 11/21/22 @ 1:2 PM
✅
333kj
84rpm
48%
21mph
Thursday 1/19/23 @ 6:7 PM
144kj
60rpm
43%
15mph
Sunday 12/19/21 @ 2:28 PM
✅
514kj
94rpm
45%
21mph
Sunday 12/19/21 @ 9:0 PM
205kj
68rpm
39%
14mph
Sunday 2/28/21 @ 6:12 PM
✅
439kj
95rpm
42%
20mph
Saturday 11/20/21 @ 8:2 PM
248kj
73rpm
40%
16mph
Saturday 10/9/21 @ 3:11 PM
✅
219kj
101rpm
41%
21mph
Sunday 10/17/21 @ 6:49 PM
87kj
78rpm
35%
14mph
Monday 10/11/21 @ 1:25 AM
✅
296kj
93rpm
42%
20mph
Sunday 10/10/21 @ 5:48 PM
151kj
76rpm
37%
15mph
Wednesday 8/18/21 @ 12:31 PM
✅
372kj
101rpm
43%
22mph
Saturday 3/27/21 @ 2:20 PM
154kj
69rpm
40%
15mph
Friday 7/2/21 @ 12:48 PM
✅
167kj
103rpm
40%
21mph
Sunday 7/25/21 @ 6:3 PM
71kj
81rpm
35%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
232
kj
Wednesday 6/28/23
205
kj
Sunday 12/19/21
248
kj
Saturday 11/20/21
151
kj
Sunday 10/10/21
154
kj
Saturday 3/27/21