Shake and Bake
Workouts
Tuesday 5/7/24 @ 9:19 AM
350kj
84rpm
41%
18mph
Sunday 5/5/24 @ 1:50 PM
✅
492kj
98rpm
42%
21mph
Saturday 9/23/23 @ 12:49 PM
370kj
94rpm
39%
18mph
Tuesday 9/26/23 @ 4:10 PM
✅
514kj
101rpm
42%
21mph
Tuesday 6/28/22 @ 9:19 AM
260kj
80rpm
45%
19mph
Friday 6/24/22 @ 9:41 PM
✅
318kj
75rpm
52%
20mph
Saturday 6/18/22 @ 11:58 AM
497kj
91rpm
40%
18mph
Saturday 6/18/22 @ 4:43 PM
✅
622kj
93rpm
44%
20mph
Tuesday 4/19/22 @ 9:14 AM
380kj
86rpm
42%
18mph
Tuesday 6/7/22 @ 4:59 PM
✅
484kj
84rpm
48%
20mph
Friday 7/9/21 @ 9:15 AM
356kj
88rpm
40%
18mph
Thursday 7/1/21 @ 9:58 PM
✅
400kj
82rpm
45%
19mph
Thursday 7/1/21 @ 9:17 AM
263kj
85rpm
43%
19mph
Sunday 7/4/21 @ 3:39 PM
✅
297kj
87rpm
45%
20mph
Friday 6/4/21 @ 9:16 AM
408kj
86rpm
43%
19mph
Tuesday 6/22/21 @ 10:44 PM
✅
411kj
82rpm
45%
19mph
Saturday 6/5/21 @ 11:46 AM
740kj
92rpm
39%
18mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Saturday 1/16/21 @ 12:50 PM
✅
268kj
86rpm
44%
19mph
Thursday 12/31/20 @ 4:0 PM
260kj
77rpm
46%
18mph
Workouts
350
kj
Tuesday 5/7/24
370
kj
Saturday 9/23/23
497
kj
Saturday 6/18/22
356
kj
Friday 7/9/21
740
kj
Saturday 6/5/21