Shake and Bake
Workouts
Thursday 4/1/21 @ 10:31 AM
✅
229kj
78rpm
43%
18mph
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 1:43 PM
✅
178kj
69rpm
50%
19mph
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 12:14 PM
✅
409kj
74rpm
48%
19mph
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 10:29 AM
✅
280kj
78rpm
47%
19mph
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 9:51 PM
✅
185kj
75rpm
48%
19mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 10:30 AM
✅
265kj
74rpm
48%
19mph
Monday 3/23/20 @ 1:54 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 11:29 AM
✅
269kj
65rpm
53%
19mph
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 12:29 PM
✅
265kj
74rpm
48%
19mph
Friday 11/22/19 @ 9:50 PM
kj
rpm
%
0mph
Sunday 8/25/19 @ 11:12 PM
✅
202kj
77rpm
49%
20mph
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/31/21