Shake and Bake
Workouts
Saturday 8/26/23 @ 2:25 PM
248kj
74rpm
47%
18mph
Wednesday 8/9/23 @ 10:39 PM
✅
250kj
76rpm
47%
19mph
Monday 11/14/22 @ 11:32 AM
231kj
71rpm
47%
18mph
Monday 12/5/22 @ 11:35 PM
✅
249kj
74rpm
47%
19mph
Tuesday 2/22/22 @ 12:17 PM
254kj
78rpm
45%
19mph
Wednesday 2/23/22 @ 11:20 PM
✅
274kj
80rpm
47%
19mph
Saturday 1/29/22 @ 4:3 PM
✅
130kj
80rpm
45%
19mph
Wednesday 1/12/22 @ 11:36 PM
129kj
80rpm
45%
19mph
Wednesday 6/2/21 @ 10:28 AM
250kj
72rpm
48%
18mph
Wednesday 6/9/21 @ 10:39 PM
✅
351kj
84rpm
50%
21mph
Wednesday 2/10/21 @ 11:46 AM
172kj
80rpm
45%
19mph
Monday 2/8/21 @ 11:37 PM
✅
227kj
86rpm
48%
21mph
Friday 1/8/21 @ 11:32 AM
253kj
71rpm
48%
18mph
Saturday 1/2/21 @ 10:31 PM
✅
352kj
85rpm
49%
21mph
Friday 11/20/20 @ 12:16 PM
130kj
76rpm
46%
19mph
Thursday 12/3/20 @ 11:19 PM
✅
174kj
88rpm
48%
21mph
Friday 5/15/20 @ 1:48 AM
200kj
74rpm
51%
20mph
Monday 5/18/20 @ 11:1 PM
✅
230kj
82rpm
50%
21mph
Friday 4/12/19 @ 11:13 AM
265kj
72rpm
50%
19mph
Sunday 12/9/18 @ 3:52 PM
✅
347kj
73rpm
54%
21mph
Workouts
248
kj
Saturday 8/26/23
254
kj
Tuesday 2/22/22