Shake and Bake
Workouts
Wednesday 8/7/19 @ 1:6 AM
236kj
79rpm
43%
18mph
Saturday 5/9/20 @ 9:12 PM
✅
242kj
82rpm
43%
18mph
Sunday 12/15/19 @ 1:9 AM
✅
552kj
82rpm
43%
18mph
Sunday 5/3/20 @ 3:43 PM
456kj
85rpm
39%
17mph
Sunday 12/1/19 @ 1:20 AM
✅
436kj
80rpm
46%
19mph
Friday 11/29/19 @ 1:59 PM
351kj
81rpm
42%
18mph
Friday 11/22/19 @ 1:57 PM
✅
403kj
84rpm
43%
19mph
Sunday 11/10/19 @ 2:4 PM
353kj
83rpm
42%
18mph
Tuesday 9/24/19 @ 1:20 AM
✅
391kj
82rpm
44%
18mph
Thursday 9/26/19 @ 12:23 PM
347kj
84rpm
41%
18mph
Friday 4/26/19 @ 1:29 PM
341kj
82rpm
37%
16mph
Tuesday 4/23/19 @ 12:36 PM
✅
350kj
88rpm
37%
17mph
Wednesday 3/6/19 @ 2:32 PM
✅
378kj
85rpm
42%
18mph
Thursday 2/28/19 @ 1:0 PM
348kj
84rpm
41%
18mph
Wednesday 1/2/19 @ 2:4 AM
125kj
65rpm
37%
12mph
Monday 12/17/18 @ 1:35 PM
✅
194kj
83rpm
39%
17mph
Friday 7/20/18 @ 2:23 PM
239kj
82rpm
36%
15mph
Wednesday 12/5/18 @ 1:35 PM
✅
284kj
80rpm
40%
16mph
Friday 8/31/18 @ 12:41 PM
✅
256kj
86rpm
40%
18mph
Wednesday 7/25/18 @ 12:30 PM
234kj
87rpm
40%
18mph
Workouts
353
kj
Sunday 11/10/19
347
kj
Thursday 9/26/19
348
kj
Thursday 2/28/19