Shake and Bake
Workouts
Friday 11/13/20 @ 12:28 AM
329kj
83rpm
40%
17mph
Monday 7/26/21 @ 5:10 PM
✅
385kj
80rpm
44%
19mph
Wednesday 2/26/20 @ 2:46 PM
228kj
79rpm
42%
17mph
Tuesday 2/25/20 @ 9:18 AM
✅
245kj
77rpm
44%
18mph
Saturday 12/19/20 @ 1:43 AM
338kj
78rpm
42%
17mph
Friday 4/17/20 @ 8:37 PM
✅
424kj
79rpm
47%
19mph
Monday 10/8/18 @ 2:19 AM
421kj
79rpm
45%
19mph
Monday 6/8/20 @ 8:29 PM
✅
445kj
78rpm
47%
19mph
Sunday 7/14/19 @ 2:28 AM
430kj
81rpm
44%
18mph
Monday 7/15/19 @ 1:25 PM
✅
462kj
82rpm
45%
19mph
Saturday 3/30/19 @ 4:40 PM
561kj
79rpm
46%
19mph
Saturday 3/30/19 @ 4:44 PM
✅
572kj
78rpm
46%
19mph
Wednesday 11/21/18 @ 3:25 PM
✅
393kj
79rpm
44%
18mph
Tuesday 2/12/19 @ 9:7 AM
359kj
79rpm
43%
18mph
Monday 1/28/19 @ 2:6 PM
✅
370kj
79rpm
44%
18mph
Monday 1/28/19 @ 8:58 AM
304kj
79rpm
42%
17mph
Wednesday 10/24/18 @ 1:30 PM
✅
260kj
85rpm
40%
18mph
Tuesday 10/23/18 @ 8:29 AM
256kj
84rpm
43%
18mph
Wednesday 10/17/18 @ 1:27 PM
351kj
81rpm
42%
18mph
Saturday 10/13/18 @ 7:37 PM
✅
382kj
84rpm
43%
19mph
Workouts
329
kj
Friday 11/13/20
228
kj
Wednesday 2/26/20
338
kj
Saturday 12/19/20
304
kj
Monday 1/28/19
351
kj
Wednesday 10/17/18