Shake and Bake
Workouts
Sunday 4/2/23 @ 1:43 AM
280kj
79rpm
37%
16mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Thursday 10/17/19 @ 12:35 PM
110kj
77rpm
43%
17mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Wednesday 9/11/19 @ 1:0 PM
301kj
68rpm
43%
15mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Monday 4/22/19 @ 1:54 PM
27kj
73rpm
28%
11mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Tuesday 3/5/19 @ 2:43 PM
364kj
83rpm
42%
18mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Monday 10/8/18 @ 8:35 PM
315kj
73rpm
43%
16mph
Friday 3/2/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Sunday 9/30/18 @ 3:49 PM
421kj
78rpm
47%
19mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Friday 8/10/18 @ 2:15 AM
345kj
85rpm
41%
18mph
Monday 7/30/18 @ 9:56 AM
✅
680kj
92rpm
51%
23mph
Sunday 6/17/18 @ 1:4 AM
20kj
80rpm
32%
14mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Friday 3/30/18 @ 1:44 PM
176kj
60rpm
41%
13mph
Wednesday 3/28/18 @ 10:46 AM
✅
465kj
93rpm
51%
24mph
Workouts
280
kj
Sunday 4/2/23
364
kj
Tuesday 3/5/19
345
kj
Friday 8/10/18
176
kj
Friday 3/30/18