Shake and Bake
VS
Workouts
Tuesday 4/25/23 @ 4:1 PM
✅
554kj
85rpm
68%
29mph
Tuesday 4/25/23 @ 2:27 PM
154kj
72rpm
46%
18mph
Friday 3/3/23 @ 1:37 PM
✅
505kj
83rpm
67%
28mph
Monday 3/6/23 @ 2:49 PM
137kj
75rpm
44%
17mph
Sunday 12/18/22 @ 5:47 PM
✅
206kj
61rpm
80%
26mph
Monday 1/2/23 @ 12:26 AM
59kj
86rpm
36%
16mph
Sunday 6/12/22 @ 4:31 PM
✅
376kj
84rpm
67%
28mph
Friday 4/29/22 @ 2:38 PM
85kj
68rpm
43%
16mph
Wednesday 3/23/22 @ 2:33 PM
✅
368kj
80rpm
69%
28mph
Wednesday 3/23/22 @ 3:42 PM
88kj
71rpm
42%
16mph
Wednesday 2/2/22 @ 3:41 PM
✅
386kj
83rpm
68%
28mph
Saturday 2/5/22 @ 3:29 PM
87kj
81rpm
38%
16mph
Friday 9/17/21 @ 4:1 PM
✅
390kj
71rpm
68%
26mph
Friday 9/17/21 @ 4:3 PM
91kj
69rpm
38%
14mph
Monday 6/7/21 @ 3:27 PM
✅
767kj
91rpm
63%
28mph
Wednesday 6/9/21 @ 8:38 PM
225kj
69rpm
47%
18mph
Saturday 12/19/20 @ 4:59 PM
✅
742kj
83rpm
69%
28mph
Saturday 12/19/20 @ 4:57 PM
170kj
74rpm
40%
16mph
Wednesday 10/14/20 @ 4:2 PM
✅
484kj
69rpm
79%
28mph
Tuesday 10/20/20 @ 10:56 PM
114kj
80rpm
39%
16mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
88
kj
Wednesday 3/23/22