Shake and Bake
Workouts
Thursday 11/25/21 @ 3:52 PM
221kj
77rpm
37%
15mph
Thursday 11/25/21 @ 3:58 PM
✅
231kj
70rpm
39%
14mph
Wednesday 2/24/21 @ 5:49 AM
136kj
72rpm
36%
14mph
Thursday 3/4/21 @ 11:23 AM
✅
229kj
77rpm
43%
17mph
Thursday 1/21/21 @ 4:10 AM
150kj
71rpm
39%
15mph
Wednesday 1/20/21 @ 12:24 AM
✅
252kj
65rpm
48%
17mph
Thursday 7/23/20 @ 3:30 AM
85kj
75rpm
40%
16mph
Tuesday 8/11/20 @ 11:57 PM
✅
145kj
68rpm
53%
19mph
Wednesday 7/22/20 @ 3:22 AM
167kj
75rpm
39%
15mph
Thursday 8/20/20 @ 11:35 PM
✅
256kj
74rpm
47%
18mph
Saturday 6/27/20 @ 9:56 PM
187kj
72rpm
42%
16mph
Saturday 6/27/20 @ 9:52 PM
✅
341kj
71rpm
54%
21mph
Sunday 3/22/20 @ 4:11 PM
43kj
80rpm
33%
14mph
Saturday 5/23/20 @ 12:6 PM
✅
106kj
74rpm
51%
20mph
Wednesday 4/8/20 @ 3:32 AM
120kj
73rpm
34%
13mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Tuesday 4/21/20 @ 4:15 AM
129kj
57rpm
40%
13mph
Friday 12/27/19 @ 1:26 AM
✅
218kj
75rpm
44%
17mph
Workouts
136
kj
Wednesday 2/24/21
120
kj
Wednesday 4/8/20