Shake and Bake
VS
Workouts
Tuesday 7/19/22 @ 4:42 PM
✅
234kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 5:37 PM
131kj
76rpm
35%
14mph
Monday 9/7/20 @ 4:49 PM
✅
474kj
87rpm
45%
20mph
Monday 9/7/20 @ 3:18 PM
228kj
74rpm
37%
15mph
Tuesday 4/21/20 @ 2:40 PM
✅
304kj
85rpm
46%
20mph
Tuesday 7/11/23 @ 9:54 PM
125kj
74rpm
35%
14mph
Monday 11/21/22 @ 1:10 PM
✅
395kj
79rpm
43%
18mph
Monday 2/15/21 @ 2:24 PM
231kj
81rpm
34%
15mph
Wednesday 3/2/22 @ 12:17 PM
✅
374kj
81rpm
44%
18mph
Wednesday 3/23/22 @ 3:45 PM
189kj
73rpm
35%
14mph
Friday 9/25/20 @ 11:42 AM
✅
605kj
83rpm
46%
20mph
Friday 9/25/20 @ 2:53 PM
283kj
76rpm
36%
14mph
Friday 9/4/20 @ 11:57 AM
✅
611kj
84rpm
46%
20mph
Saturday 9/5/20 @ 12:3 PM
268kj
73rpm
36%
14mph
Thursday 2/27/20 @ 12:35 PM
✅
620kj
83rpm
47%
20mph
Sunday 8/30/20 @ 3:25 PM
276kj
74rpm
36%
14mph
Thursday 3/5/20 @ 12:20 PM
✅
611kj
81rpm
48%
20mph
Friday 7/26/19 @ 7:38 PM
235kj
80rpm
32%
13mph
Wednesday 8/21/19 @ 9:43 PM
✅
418kj
75rpm
48%
19mph
Monday 8/19/19 @ 2:34 PM
212kj
76rpm
36%
15mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
131
kj
Tuesday 4/20/21
125
kj
Tuesday 7/11/23
189
kj
Wednesday 3/23/22
283
kj
Friday 9/25/20
268
kj
Saturday 9/5/20
276
kj
Sunday 8/30/20
235
kj
Friday 7/26/19
212
kj
Monday 8/19/19