Shake and Bake
Workouts
Saturday 12/30/23 @ 8:52 AM
kj
rpm
%
0mph
Sunday 12/24/23 @ 3:40 PM
✅
333kj
77rpm
51%
21mph
Saturday 10/29/22 @ 10:31 AM
kj
rpm
%
0mph
Saturday 10/8/22 @ 5:25 PM
✅
298kj
83rpm
47%
20mph
Saturday 7/23/22 @ 10:35 AM
266kj
90rpm
42%
19mph
Friday 7/22/22 @ 9:41 PM
✅
299kj
78rpm
49%
20mph
Wednesday 2/23/22 @ 1:15 PM
✅
86kj
86rpm
43%
19mph
Friday 2/11/22 @ 5:33 PM
60kj
84rpm
37%
16mph
Monday 5/17/21 @ 1:30 PM
✅
183kj
93rpm
41%
19mph
Monday 11/29/21 @ 9:0 PM
138kj
81rpm
41%
17mph
Tuesday 4/27/21 @ 9:25 AM
✅
351kj
78rpm
52%
21mph
Monday 4/26/21 @ 1:33 PM
252kj
71rpm
48%
19mph
Sunday 3/14/21 @ 8:21 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 2:26 PM
✅
398kj
71rpm
50%
19mph
Wednesday 3/10/21 @ 10:25 AM
✅
376kj
78rpm
54%
22mph
Wednesday 3/10/21 @ 2:52 PM
240kj
72rpm
47%
18mph
Workouts
240
kj
Wednesday 3/10/21