Shake and Bake
Workouts
Monday 2/24/20 @ 12:6 AM
438kj
85rpm
39%
17mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 5/3/20 @ 6:31 PM
484kj
81rpm
43%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 9/12/20 @ 4:25 PM
217kj
85rpm
39%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Saturday 7/4/20 @ 8:30 PM
224kj
82rpm
41%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Wednesday 11/27/19 @ 4:2 PM
346kj
85rpm
40%
18mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Sunday 5/16/21 @ 6:57 PM
480kj
84rpm
42%
18mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Wednesday 7/22/20 @ 11:55 AM
357kj
82rpm
42%
18mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Monday 6/22/20 @ 7:56 PM
371kj
88rpm
40%
18mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Monday 4/1/19 @ 10:27 AM
37kj
85rpm
30%
13mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Saturday 4/27/19 @ 10:26 PM
286kj
84rpm
36%
16mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Workouts
217
kj
Saturday 9/12/20
224
kj
Saturday 7/4/20
480
kj
Sunday 5/16/21
357
kj
Wednesday 7/22/20
371
kj
Monday 6/22/20
286
kj
Saturday 4/27/19