Shake and Bake
Workouts
Sunday 7/17/22 @ 5:41 PM
✅
186kj
88rpm
36%
16mph
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Saturday 12/25/21 @ 8:58 PM
✅
201kj
80rpm
40%
17mph
Monday 12/27/21 @ 11:5 PM
128kj
86rpm
31%
14mph
Saturday 7/10/21 @ 4:35 PM
✅
181kj
85rpm
37%
16mph
Saturday 7/10/21 @ 5:47 PM
175kj
73rpm
42%
16mph
Wednesday 12/23/20 @ 4:18 PM
156kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
180kj
80rpm
39%
16mph
Sunday 4/26/20 @ 7:27 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:29 AM
✅
345kj
82rpm
36%
15mph
Tuesday 9/24/19 @ 3:42 PM
✅
332kj
81rpm
41%
18mph
Monday 9/23/19 @ 5:39 PM
309kj
76rpm
42%
17mph
Tuesday 11/20/18 @ 3:38 PM
196kj
78rpm
41%
17mph
Friday 11/16/18 @ 6:26 PM
✅
196kj
74rpm
42%
16mph
Saturday 10/27/18 @ 4:21 PM
✅
411kj
83rpm
40%
17mph
Saturday 10/27/18 @ 12:12 PM
372kj
79rpm
39%
16mph
Sunday 10/21/18 @ 4:56 PM
✅
173kj
81rpm
38%
16mph
Sunday 10/21/18 @ 5:21 AM
171kj
81rpm
37%
16mph
Friday 5/4/18 @ 3:47 PM
102kj
54rpm
40%
11mph
Wednesday 4/4/18 @ 3:29 PM
✅
161kj
63rpm
43%
15mph
Workouts
164
kj
Friday 7/15/22
128
kj
Monday 12/27/21
156
kj
Wednesday 12/23/20
309
kj
Monday 9/23/19
196
kj
Tuesday 11/20/18
372
kj
Saturday 10/27/18
102
kj
Friday 5/4/18