Shake and Bake
Workouts
Wednesday 5/10/23 @ 10:8 PM
kj
rpm
%
0mph
Tuesday 8/29/23 @ 1:1 PM
✅
226kj
82rpm
49%
21mph
Sunday 6/12/22 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 3/9/22 @ 12:31 PM
✅
361kj
83rpm
51%
22mph
Tuesday 5/10/22 @ 10:4 AM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 9:54 AM
✅
405kj
86rpm
50%
21mph
Monday 9/6/21 @ 10:9 AM
kj
rpm
%
0mph
Friday 2/11/22 @ 11:48 AM
✅
415kj
90rpm
49%
22mph
Thursday 1/28/21 @ 9:55 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:55 PM
✅
244kj
88rpm
49%
21mph
Tuesday 3/24/20 @ 1:57 PM
284kj
75rpm
50%
19mph
Thursday 10/1/20 @ 1:41 PM
✅
388kj
78rpm
54%
22mph
Sunday 7/26/20 @ 11:43 PM
93kj
90rpm
42%
19mph
Saturday 7/18/20 @ 11:32 AM
✅
96kj
89rpm
43%
20mph
Friday 2/22/19 @ 6:52 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 1:15 PM
✅
606kj
74rpm
56%
22mph