Shake and Bake
Workouts
Wednesday 11/15/23 @ 10:34 AM
143kj
79rpm
35%
15mph
Saturday 11/11/23 @ 2:36 AM
✅
212kj
77rpm
42%
17mph
Monday 6/14/21 @ 10:1 AM
185kj
78rpm
39%
16mph
Tuesday 2/2/21 @ 2:32 AM
✅
220kj
83rpm
41%
18mph
Saturday 10/31/20 @ 9:11 PM
187kj
79rpm
40%
16mph
Saturday 10/31/20 @ 6:25 PM
✅
233kj
84rpm
41%
18mph
Thursday 12/12/19 @ 10:16 AM
168kj
83rpm
37%
16mph
Tuesday 1/3/23 @ 10:31 PM
✅
226kj
78rpm
43%
18mph
Monday 9/28/20 @ 9:23 PM
275kj
86rpm
36%
16mph
Monday 9/28/20 @ 9:20 PM
✅
354kj
81rpm
41%
17mph
Sunday 7/12/20 @ 9:59 PM
392kj
94rpm
35%
17mph
Friday 5/8/20 @ 9:3 PM
✅
508kj
84rpm
43%
18mph
Tuesday 6/16/20 @ 11:46 AM
252kj
88rpm
34%
15mph
Thursday 10/3/19 @ 11:45 PM
✅
351kj
82rpm
42%
18mph
Tuesday 6/11/19 @ 9:38 AM
223kj
86rpm
33%
15mph
Friday 4/24/20 @ 10:5 PM
✅
349kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 12:5 PM
241kj
83rpm
35%
15mph
Wednesday 4/8/20 @ 2:2 AM
✅
343kj
81rpm
42%
18mph
Workouts
143
kj
Wednesday 11/15/23
185
kj
Monday 6/14/21
187
kj
Saturday 10/31/20
168
kj
Thursday 12/12/19