Shake and Bake
VS
Workouts
Tuesday 12/15/20 @ 12:27 PM
✅
278kj
83rpm
44%
19mph
Monday 12/21/20 @ 9:50 AM
202kj
75rpm
41%
16mph
Friday 7/24/20 @ 12:14 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 7:37 PM
✅
385kj
71rpm
47%
18mph
Monday 3/30/20 @ 5:27 PM
59kj
85rpm
37%
16mph
Tuesday 6/2/20 @ 9:13 AM
✅
63kj
80rpm
40%
17mph
Thursday 10/24/19 @ 9:56 AM
426kj
86rpm
44%
19mph
Thursday 11/21/19 @ 9:11 AM
✅
435kj
78rpm
47%
19mph
Tuesday 5/28/19 @ 9:22 PM
275kj
81rpm
46%
19mph
Wednesday 10/9/19 @ 5:37 PM
✅
296kj
79rpm
47%
19mph
Wednesday 6/5/19 @ 2:34 PM
591kj
83rpm
47%
20mph
Sunday 8/25/19 @ 3:46 PM
✅
606kj
77rpm
49%
20mph
Monday 4/22/19 @ 5:49 PM
✅
405kj
84rpm
42%
18mph
Friday 4/12/19 @ 8:1 AM
350kj
84rpm
39%
17mph
Monday 4/8/19 @ 11:41 PM
✅
414kj
88rpm
43%
19mph
Tuesday 4/9/19 @ 8:6 AM
367kj
82rpm
43%
18mph
Saturday 2/2/19 @ 5:42 PM
✅
590kj
83rpm
46%
20mph
Sunday 3/17/19 @ 7:20 PM
511kj
79rpm
44%
18mph
Sunday 3/11/18 @ 11:11 PM
✅
242kj
82rpm
37%
15mph
Thursday 12/6/18 @ 9:12 AM
223kj
78rpm
36%
15mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
202
kj
Monday 12/21/20
426
kj
Thursday 10/24/19
275
kj
Tuesday 5/28/19
591
kj
Wednesday 6/5/19
367
kj
Tuesday 4/9/19