Shake and Bake
VS
Workouts
Monday 6/14/21 @ 3:27 PM
✅
233kj
84rpm
49%
21mph
Monday 7/19/21 @ 7:21 PM
230kj
75rpm
53%
21mph
Thursday 5/6/21 @ 11:52 PM
75kj
74rpm
45%
18mph
Monday 4/19/21 @ 9:0 PM
✅
92kj
74rpm
48%
19mph
Saturday 1/30/21 @ 12:29 AM
✅
267kj
88rpm
50%
22mph
Monday 2/1/21 @ 9:56 PM
220kj
68rpm
55%
20mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Sunday 10/11/20 @ 5:16 PM
✅
468kj
78rpm
49%
20mph
Friday 5/17/19 @ 11:59 AM
✅
543kj
75rpm
55%
21mph
Friday 5/17/19 @ 12:14 PM
369kj
67rpm
54%
19mph
Saturday 7/27/19 @ 4:46 PM
495kj
69rpm
49%
18mph
Thursday 8/29/19 @ 9:12 PM
✅
646kj
69rpm
54%
20mph
Thursday 8/8/19 @ 11:3 PM
439kj
86rpm
45%
20mph
Friday 5/31/19 @ 10:13 PM
✅
532kj
74rpm
53%
21mph
Monday 4/29/19 @ 4:41 PM
292kj
85rpm
45%
20mph
Thursday 5/2/19 @ 10:8 PM
✅
362kj
79rpm
51%
21mph
Monday 4/1/19 @ 11:30 PM
✅
630kj
75rpm
58%
23mph
Tuesday 4/2/19 @ 3:21 PM
516kj
76rpm
52%
21mph
Saturday 3/10/18 @ 5:43 PM
916kj
82rpm
48%
20mph
Sunday 4/8/18 @ 5:42 PM
✅
1029kj
82rpm
49%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
251
kj
Thursday 10/1/20
439
kj
Thursday 8/8/19