Shake and Bake
VS
Workouts
Thursday 1/9/20 @ 12:59 PM
381kj
77rpm
46%
19mph
Thursday 6/6/24 @ 10:5 AM
✅
465kj
86rpm
45%
20mph
Sunday 2/11/24 @ 6:58 PM
370kj
77rpm
44%
18mph
Tuesday 2/13/24 @ 11:7 AM
✅
454kj
86rpm
45%
20mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
Saturday 12/2/23 @ 11:7 AM
593kj
82rpm
46%
20mph
Saturday 8/28/21 @ 3:28 PM
573kj
77rpm
48%
19mph
Sunday 10/1/23 @ 9:55 AM
✅
645kj
77rpm
50%
20mph
Sunday 1/2/22 @ 9:25 PM
217kj
81rpm
41%
17mph
Friday 11/5/21 @ 9:23 AM
✅
266kj
78rpm
46%
19mph
Thursday 11/18/21 @ 6:57 PM
✅
331kj
83rpm
48%
21mph
Tuesday 11/23/21 @ 10:20 AM
323kj
79rpm
50%
20mph
Monday 10/4/21 @ 1:30 PM
233kj
43rpm
43%
11mph
Tuesday 10/5/21 @ 9:40 AM
✅
423kj
84rpm
44%
19mph
Sunday 1/26/20 @ 1:22 AM
391kj
79rpm
45%
19mph
Monday 9/27/21 @ 9:22 AM
✅
415kj
89rpm
43%
19mph
Saturday 9/5/20 @ 11:55 AM
✅
553kj
84rpm
44%
19mph
Wednesday 12/2/20 @ 10:54 AM
527kj
89rpm
41%
19mph
Friday 6/12/20 @ 3:37 PM
✅
353kj
85rpm
49%
21mph
Thursday 6/11/20 @ 10:38 AM
270kj
76rpm
47%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
VS
beth_2point0
PowerZonePack 💫
199
🔥
Workouts
370
kj
Sunday 2/11/24
593
kj
Saturday 12/2/23
323
kj
Tuesday 11/23/21
233
kj
Monday 10/4/21
391
kj
Sunday 1/26/20