Ricky
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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Beat bboomer
VS
bboomer
Amelia Island, FL
127 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Tuesday 11/21/23 @ 10:27 PM
385
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/26/23 @ 1:19 PM
✅
419
kj
82
rpm
45
%
19
mph
Saturday 9/16/23 @ 11:42 AM
529
kj
71
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/25/23 @ 11:26 AM
✅
822
kj
78
rpm
47
%
19
mph
Sunday 1/1/23 @ 7:22 PM
351
kj
77
rpm
44
%
18
mph
45 min Classic Rock Ride
Emma Lovewell
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Share
Sunday 10/2/22 @ 1:37 PM
✅
395
kj
79
rpm
46
%
19
mph
Saturday 10/29/22 @ 2:7 PM
415
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/28/22 @ 2:12 PM
✅
422
kj
84
rpm
44
%
19
mph
Saturday 3/5/22 @ 4:0 PM
✅
616
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/16/22 @ 1:27 PM
608
kj
81
rpm
47
%
20
mph
Saturday 3/19/22 @ 2:59 PM
518
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 3:46 PM
✅
609
kj
82
rpm
47
%
20
mph
Tuesday 1/11/22 @ 9:57 PM
✅
435
kj
78
rpm
48
%
19
mph
45 min Intervals & Arms Ride
Denis Morton
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Share
Wednesday 1/12/22 @ 12:49 PM
421
kj
76
rpm
47
%
19
mph
Friday 7/9/21 @ 11:13 PM
✅
451
kj
83
rpm
47
%
20
mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
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Share
Monday 7/5/21 @ 2:28 PM
429
kj
78
rpm
48
%
20
mph
Saturday 9/12/20 @ 9:40 PM
✅
253
kj
92
rpm
40
%
19
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 8/20/20 @ 7:53 PM
221
kj
86
rpm
41
%
18
mph
Sunday 3/15/20 @ 4:41 PM
✅
592
kj
75
rpm
51
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 5/26/20 @ 12:0 PM
584
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Beat bboomer
VS
bboomer
Amelia Island, FL
127 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Tuesday 11/21/23
✅
419
kj
Sunday 11/26/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
529
kj
Saturday 9/16/23
✅
822
kj
Monday 9/25/23
45 min Classic Rock Ride
Emma Lovewell
View Class
Share
351
kj
Sunday 1/1/23
✅
395
kj
Sunday 10/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Saturday 10/29/22
✅
422
kj
Friday 10/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Saturday 3/5/22
608
kj
Saturday 4/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Saturday 3/19/22
✅
609
kj
Sunday 1/30/22
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
435
kj
Tuesday 1/11/22
421
kj
Wednesday 1/12/22
45 min AFO Ride: Pearl Jam
Jenn Sherman
View Class
Share
✅
451
kj
Friday 7/9/21
429
kj
Monday 7/5/21
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Saturday 9/12/20
221
kj
Thursday 8/20/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
592
kj
Sunday 3/15/20
584
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts