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Shake and Bake
alittlebitkatie
CLE
13
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
293 π₯
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
Wednesday 1/3/24 @ 11:21 AM
307
kj
71
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Share
Saturday 12/16/23 @ 4:43 PM
β
481
kj
86
rpm
46
%
20
mph
Monday 8/24/20 @ 11:57 AM
237
kj
69
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/7/23 @ 12:31 PM
β
311
kj
76
rpm
49
%
20
mph
Saturday 6/27/20 @ 2:27 PM
245
kj
81
rpm
43
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Wednesday 10/13/21 @ 12:18 AM
β
379
kj
106
rpm
42
%
22
mph
Saturday 2/19/22 @ 6:21 PM
454
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/19/22 @ 12:56 PM
β
750
kj
94
rpm
47
%
22
mph
Monday 1/24/22 @ 3:44 PM
354
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/19/22 @ 11:23 AM
β
613
kj
96
rpm
47
%
22
mph
Saturday 5/22/21 @ 11:27 AM
440
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/14/21 @ 12:3 PM
β
722
kj
101
rpm
43
%
21
mph
Thursday 6/10/21 @ 9:54 AM
229
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 6/6/21 @ 2:0 PM
β
321
kj
103
rpm
39
%
21
mph
Saturday 3/28/20 @ 2:23 PM
336
kj
70
rpm
47
%
17
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
Sunday 5/23/21 @ 3:54 PM
β
499
kj
104
rpm
41
%
21
mph
Saturday 12/12/20 @ 4:56 PM
224
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/19/21 @ 2:56 PM
β
266
kj
97
rpm
40
%
19
mph
Friday 9/25/20 @ 10:18 AM
478
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 4:57 PM
β
546
kj
98
rpm
40
%
19
mph
Previous Workouts
Next Workouts
alittlebitkatie
CLE
13
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
293 π₯
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
307
kj
Wednesday 1/3/24
β
481
kj
Saturday 12/16/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
237
kj
Monday 8/24/20
β
311
kj
Thursday 9/7/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
245
kj
Saturday 6/27/20
β
379
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Saturday 2/19/22
β
750
kj
Saturday 2/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 1/24/22
β
613
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 5/22/21
β
722
kj
Thursday 10/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
229
kj
Thursday 6/10/21
β
321
kj
Sunday 6/6/21
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
336
kj
Saturday 3/28/20
β
499
kj
Sunday 5/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
224
kj
Saturday 12/12/20
β
266
kj
Friday 3/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Friday 9/25/20
β
546
kj
Saturday 3/13/21
Previous Workouts
Next Workouts