Shake and Bake
Workouts
Thursday 10/21/21 @ 9:48 PM
643kj
92rpm
50%
23mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 1/29/21 @ 9:19 PM
417kj
91rpm
49%
23mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 12/15/19 @ 11:6 PM
367kj
87rpm
48%
21mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 6/9/19 @ 4:47 PM
1264kj
92rpm
49%
23mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Tuesday 4/21/20 @ 9:13 PM
669kj
90rpm
51%
23mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 7/9/20 @ 8:31 PM
418kj
94rpm
49%
23mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 4/15/19 @ 11:50 PM
782kj
89rpm
49%
22mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Saturday 10/27/18 @ 4:7 PM
526kj
92rpm
45%
21mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Monday 11/19/18 @ 1:26 PM
543kj
90rpm
46%
21mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Tuesday 2/20/18 @ 12:43 PM
317kj
88rpm
45%
20mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Workouts
643
kj
Thursday 10/21/21
417
kj
Friday 1/29/21
1264
kj
Sunday 6/9/19
418
kj
Thursday 7/9/20
782
kj
Monday 4/15/19
526
kj
Saturday 10/27/18
543
kj
Monday 11/19/18