Shake and Bake

Workouts

Monday 12/30/19 @ 6:39 PM
291kj
79rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 9:11 PM
✅
515kj
86rpm
46%
21mph
Monday 4/6/20 @ 9:29 PM
257kj
81rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 4/5/20 @ 6:0 PM
✅
619kj
89rpm
50%
22mph

Workouts

45 min Power Zone Ride
Matt Wilpers
291 kj
Monday 12/30/19
✅ 515 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
257 kj
Monday 4/6/20
✅ 619 kj
Sunday 4/5/20