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Shake and Bake
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 9:24 PM
59
kj
84
rpm
37
%
16
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Thursday 11/17/22 @ 12:25 PM
✅
86
kj
93
rpm
39
%
19
mph
Thursday 7/15/21 @ 10:17 PM
77
kj
83
rpm
42
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Thursday 7/22/21 @ 11:46 AM
✅
106
kj
100
rpm
41
%
20
mph
Thursday 12/24/20 @ 10:24 PM
461
kj
76
rpm
45
%
18
mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
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Sunday 12/20/20 @ 2:28 PM
✅
810
kj
88
rpm
50
%
22
mph
Saturday 8/29/20 @ 12:28 PM
215
kj
80
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 12/1/20 @ 12:44 PM
✅
381
kj
88
rpm
49
%
22
mph
Thursday 7/16/20 @ 4:17 PM
342
kj
76
rpm
44
%
18
mph
45 min Low Impact Ride
Kendall Toole
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Tuesday 11/3/20 @ 1:6 PM
✅
561
kj
92
rpm
47
%
22
mph
Wednesday 12/18/19 @ 10:44 PM
62
kj
78
rpm
34
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 5/14/20 @ 11:57 AM
✅
118
kj
85
rpm
41
%
18
mph
Friday 11/22/19 @ 7:33 PM
446
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/26/20 @ 11:3 AM
✅
816
kj
100
rpm
46
%
22
mph
Friday 7/12/19 @ 10:51 AM
102
kj
78
rpm
41
%
17
mph
15 min Pop Ride
Hannah Corbin
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Share
Sunday 5/31/20 @ 4:47 PM
✅
214
kj
94
rpm
50
%
23
mph
Monday 9/16/19 @ 5:21 PM
331
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 9:57 AM
✅
409
kj
95
rpm
40
%
19
mph
Sunday 6/30/19 @ 1:58 PM
438
kj
75
rpm
45
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 6/30/19 @ 1:58 PM
✅
572
kj
88
rpm
44
%
19
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
59
kj
Sunday 11/6/22
✅
86
kj
Thursday 11/17/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
77
kj
Thursday 7/15/21
✅
106
kj
Thursday 7/22/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
461
kj
Thursday 12/24/20
✅
810
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
215
kj
Saturday 8/29/20
✅
381
kj
Tuesday 12/1/20
45 min Low Impact Ride
Kendall Toole
View Class
Share
342
kj
Thursday 7/16/20
✅
561
kj
Tuesday 11/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Wednesday 12/18/19
✅
118
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Friday 11/22/19
✅
816
kj
Friday 6/26/20
15 min Pop Ride
Hannah Corbin
View Class
Share
102
kj
Friday 7/12/19
✅
214
kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Monday 9/16/19
✅
409
kj
Thursday 6/27/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
438
kj
Sunday 6/30/19
✅
572
kj
Sunday 6/30/19
Previous Workouts
Next Workouts