Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 1:46 PM
✅
341kj
77rpm
51%
21mph
Monday 11/7/22 @ 10:55 AM
254kj
75rpm
46%
19mph
Wednesday 9/9/20 @ 11:49 AM
✅
543kj
81rpm
51%
21mph
Monday 9/14/20 @ 3:10 PM
434kj
82rpm
44%
19mph
Sunday 2/16/20 @ 5:6 PM
✅
583kj
96rpm
47%
22mph
Friday 6/12/20 @ 12:26 PM
456kj
86rpm
45%
20mph
Tuesday 1/12/21 @ 12:32 PM
✅
541kj
87rpm
48%
21mph
Thursday 11/21/19 @ 2:43 PM
431kj
85rpm
45%
19mph
Sunday 8/9/20 @ 1:24 PM
✅
421kj
85rpm
53%
23mph
Sunday 8/9/20 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 11:59 AM
✅
545kj
83rpm
50%
21mph
Thursday 4/2/20 @ 11:51 AM
461kj
82rpm
46%
20mph
Monday 5/6/19 @ 12:32 PM
✅
359kj
90rpm
47%
21mph
Wednesday 5/8/19 @ 2:50 PM
301kj
83rpm
45%
19mph
Saturday 10/6/18 @ 4:46 PM
✅
81kj
86rpm
41%
18mph
Sunday 1/20/19 @ 2:54 PM
48kj
84rpm
33%
15mph
Saturday 10/27/18 @ 3:34 PM
✅
535kj
78rpm
52%
21mph
Wednesday 12/12/18 @ 1:59 PM
433kj
79rpm
47%
19mph
Sunday 3/4/18 @ 12:22 PM
401kj
88rpm
43%
19mph
Sunday 3/4/18 @ 12:30 PM
✅
405kj
78rpm
46%
19mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
456
kj
Friday 6/12/20
431
kj
Thursday 11/21/19