Shake and Bake
VS
Workouts
Wednesday 11/18/20 @ 12:14 PM
✅
544kj
84rpm
50%
21mph
Friday 11/20/20 @ 12:23 PM
411kj
77rpm
45%
19mph
Wednesday 2/10/21 @ 12:22 PM
✅
525kj
84rpm
49%
21mph
Thursday 6/25/20 @ 8:25 PM
429kj
81rpm
46%
19mph
Sunday 9/27/20 @ 3:26 PM
✅
558kj
82rpm
51%
21mph
Sunday 9/27/20 @ 2:46 PM
441kj
83rpm
44%
19mph
Tuesday 3/24/20 @ 3:43 PM
✅
361kj
88rpm
48%
21mph
Saturday 7/25/20 @ 4:52 PM
260kj
81rpm
43%
18mph
Sunday 10/6/19 @ 1:31 PM
✅
716kj
77rpm
53%
21mph
Sunday 7/12/20 @ 8:19 PM
631kj
82rpm
47%
20mph
Monday 6/22/20 @ 11:49 AM
✅
538kj
82rpm
50%
21mph
Tuesday 6/23/20 @ 8:59 PM
465kj
83rpm
46%
20mph
Wednesday 4/22/20 @ 11:54 AM
✅
555kj
89rpm
48%
22mph
Saturday 6/15/19 @ 4:44 PM
349kj
75rpm
45%
18mph
Monday 9/30/19 @ 6:28 PM
✅
537kj
75rpm
53%
21mph
Wednesday 10/2/19 @ 10:57 AM
458kj
78rpm
49%
20mph
Wednesday 6/19/19 @ 12:30 PM
✅
556kj
81rpm
52%
22mph
Thursday 6/20/19 @ 11:0 AM
380kj
73rpm
48%
18mph
Friday 8/31/18 @ 11:18 PM
✅
629kj
80rpm
49%
20mph
Thursday 10/5/17 @ 10:58 AM
434kj
74rpm
44%
17mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
411
kj
Friday 11/20/20
429
kj
Thursday 6/25/20
260
kj
Saturday 7/25/20