Shake and Bake
Workouts
Tuesday 5/14/24 @ 6:45 PM
265kj
79rpm
46%
19mph
Saturday 5/11/24 @ 3:55 PM
✅
373kj
85rpm
50%
22mph
Wednesday 11/29/23 @ 5:58 PM
253kj
77rpm
45%
18mph
Friday 12/1/23 @ 3:44 PM
✅
313kj
84rpm
47%
20mph
Friday 6/2/23 @ 4:34 PM
401kj
76rpm
48%
19mph
Tuesday 10/5/21 @ 9:50 PM
✅
414kj
78rpm
48%
19mph
Thursday 3/30/23 @ 9:27 PM
263kj
74rpm
48%
19mph
Friday 3/31/23 @ 9:44 PM
✅
328kj
86rpm
47%
21mph
Tuesday 8/9/22 @ 10:25 PM
245kj
70rpm
48%
18mph
Thursday 8/25/22 @ 10:57 PM
✅
328kj
80rpm
50%
20mph
Wednesday 7/20/22 @ 8:5 PM
164kj
75rpm
46%
18mph
Wednesday 7/20/22 @ 8:31 PM
✅
214kj
81rpm
49%
20mph
Tuesday 1/4/22 @ 7:36 PM
301kj
78rpm
49%
20mph
Sunday 12/5/21 @ 3:34 PM
✅
310kj
80rpm
49%
20mph
Sunday 1/2/22 @ 8:36 PM
✅
284kj
79rpm
46%
19mph
Wednesday 9/9/20 @ 9:37 PM
273kj
78rpm
47%
19mph
Saturday 3/13/21 @ 11:33 PM
230kj
75rpm
39%
15mph
Saturday 12/26/20 @ 7:23 PM
✅
397kj
76rpm
47%
19mph
Sunday 9/13/20 @ 4:34 PM
105kj
77rpm
38%
15mph
Thursday 11/5/20 @ 5:32 PM
✅
170kj
77rpm
46%
18mph
Workouts
265
kj
Tuesday 5/14/24
230
kj
Saturday 3/13/21