Shake and Bake
Workouts
Friday 6/17/22 @ 12:24 AM
✅
369kj
79rpm
44%
18mph
Monday 6/13/22 @ 11:37 AM
363kj
74rpm
46%
18mph
Monday 11/16/20 @ 12:23 AM
386kj
83rpm
43%
19mph
Saturday 8/28/21 @ 11:26 AM
✅
392kj
74rpm
46%
18mph
Thursday 3/28/19 @ 1:11 AM
✅
279kj
80rpm
39%
16mph
Tuesday 4/13/21 @ 10:15 AM
kj
rpm
%
0mph
Thursday 6/25/20 @ 11:31 PM
✅
444kj
84rpm
46%
20mph
Friday 2/12/21 @ 11:25 AM
442kj
74rpm
49%
20mph
Saturday 10/10/20 @ 11:57 AM
839kj
81rpm
46%
19mph
Saturday 10/10/20 @ 11:57 AM
✅
1123kj
74rpm
54%
21mph
Monday 9/7/20 @ 8:12 PM
268kj
85rpm
43%
19mph
Monday 9/14/20 @ 11:0 AM
✅
281kj
71rpm
49%
19mph
Saturday 9/12/20 @ 1:29 PM
524kj
84rpm
43%
19mph
Saturday 7/25/20 @ 12:0 PM
✅
688kj
79rpm
51%
21mph
Sunday 6/28/20 @ 9:47 PM
571kj
86rpm
44%
20mph
Sunday 6/28/20 @ 7:24 PM
✅
606kj
78rpm
49%
20mph
Thursday 2/7/19 @ 4:8 PM
102kj
80rpm
48%
20mph
Tuesday 2/5/19 @ 12:21 PM
✅
147kj
64rpm
66%
23mph
Tuesday 4/21/20 @ 1:3 PM
284kj
72rpm
50%
19mph
Sunday 12/16/18 @ 11:44 AM
✅
376kj
70rpm
57%
22mph
Workouts
363
kj
Monday 6/13/22
386
kj
Monday 11/16/20
442
kj
Friday 2/12/21
839
kj
Saturday 10/10/20
268
kj
Monday 9/7/20
524
kj
Saturday 9/12/20
571
kj
Sunday 6/28/20