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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Sunday 3/27/22 @ 1:48 PM
✅
353
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Monday 2/26/24 @ 10:25 AM
157
kj
90
rpm
33
%
15
mph
Tuesday 11/22/22 @ 9:10 PM
✅
644
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/18/22 @ 10:15 AM
282
kj
82
rpm
37
%
16
mph
Monday 5/2/22 @ 10:16 AM
✅
559
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/26/23 @ 9:22 AM
289
kj
88
rpm
36
%
16
mph
Thursday 4/22/21 @ 8:34 PM
✅
454
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/15/23 @ 9:14 AM
268
kj
86
rpm
36
%
16
mph
Thursday 12/15/22 @ 8:45 PM
✅
612
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/10/22 @ 12:9 PM
268
kj
87
rpm
36
%
16
mph
Saturday 6/12/21 @ 12:33 PM
✅
287
kj
82
rpm
54
%
23
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 7/16/22 @ 12:11 PM
175
kj
90
rpm
41
%
19
mph
Wednesday 6/29/22 @ 8:13 PM
✅
807
kj
90
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/11/21 @ 12:53 PM
333
kj
92
rpm
34
%
16
mph
Saturday 3/5/22 @ 12:56 PM
✅
787
kj
99
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 12:53 PM
339
kj
87
rpm
35
%
16
mph
Monday 11/8/21 @ 11:45 AM
✅
536
kj
92
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 10:12 AM
243
kj
89
rpm
32
%
15
mph
Saturday 7/24/21 @ 1:24 PM
✅
597
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 11:44 AM
355
kj
91
rpm
35
%
16
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
353
kj
Sunday 3/27/22
157
kj
Monday 2/26/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Tuesday 11/22/22
282
kj
Friday 11/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
559
kj
Monday 5/2/22
289
kj
Monday 6/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
454
kj
Thursday 4/22/21
268
kj
Monday 5/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
612
kj
Thursday 12/15/22
268
kj
Saturday 12/10/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
287
kj
Saturday 6/12/21
175
kj
Saturday 7/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Wednesday 6/29/22
333
kj
Saturday 12/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
787
kj
Saturday 3/5/22
339
kj
Saturday 3/5/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
536
kj
Monday 11/8/21
243
kj
Monday 11/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Saturday 7/24/21
355
kj
Sunday 7/18/21
Previous Workouts
Next Workouts