Shake and Bake

Workouts

Sunday 3/15/20 @ 3:47 PM
✅
212kj
72rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:44 PM
115kj
74rpm
33%
13mph
Friday 4/26/19 @ 8:54 PM
197kj
66rpm
46%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/15/19 @ 1:30 AM
✅
236kj
68rpm
49%
18mph
Monday 2/11/19 @ 8:3 PM
159kj
61rpm
44%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/25/19 @ 1:34 PM
✅
216kj
71rpm
46%
17mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 212 kj
Sunday 3/15/20
115 kj
Sunday 3/15/20
30 min Hip Hop Ride
Alex Toussaint
197 kj
Friday 4/26/19
✅ 236 kj
Monday 4/15/19
30 min Hip Hop Ride
Alex Toussaint
159 kj
Monday 2/11/19
✅ 216 kj
Monday 2/25/19