Shake and Bake
Workouts
Friday 5/20/22 @ 2:21 PM
✅
150kj
71rpm
45%
17mph
Monday 1/31/22 @ 9:54 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 2:0 PM
✅
246kj
79rpm
43%
18mph
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 4:39 PM
✅
174kj
80rpm
44%
18mph
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 1:33 AM
✅
158kj
71rpm
47%
17mph
Friday 5/15/20 @ 8:33 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 11:8 PM
✅
239kj
65rpm
49%
17mph
Monday 10/14/19 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:41 PM
✅
271kj
82rpm
45%
19mph
Tuesday 4/14/20 @ 5:21 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:19 PM
✅
102kj
59rpm
59%
20mph
Sunday 10/27/19 @ 2:19 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 5:47 PM
✅
108kj
73rpm
52%
20mph
Friday 11/15/19 @ 10:51 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 11:44 PM
✅
267kj
74rpm
49%
18mph
Monday 5/6/19 @ 2:52 PM
kj
rpm
%
0mph