Shake and Bake
Workouts
Sunday 5/17/20 @ 12:9 AM
147kj
75rpm
37%
15mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Monday 5/18/20 @ 3:56 PM
146kj
78rpm
35%
15mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Friday 7/17/20 @ 12:59 PM
79kj
62rpm
32%
11mph
Wednesday 7/15/20 @ 11:57 AM
✅
443kj
88rpm
52%
23mph
Sunday 5/10/20 @ 3:57 PM
214kj
82rpm
47%
20mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Tuesday 1/7/20 @ 10:58 PM
65kj
47rpm
49%
13mph
Wednesday 12/18/19 @ 11:55 AM
✅
251kj
92rpm
53%
24mph
Monday 11/4/19 @ 1:42 AM
133kj
67rpm
39%
14mph
Sunday 11/3/19 @ 2:16 PM
✅
521kj
90rpm
54%
24mph
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 10/4/19 @ 12:51 AM
157kj
69rpm
40%
15mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Monday 6/11/18 @ 11:49 AM
427kj
73rpm
50%
19mph
Monday 6/11/18 @ 11:53 AM
✅
654kj
91rpm
51%
23mph
Friday 8/11/17 @ 11:53 AM
602kj
79rpm
53%
22mph
Saturday 8/12/17 @ 11:39 AM
✅
703kj
73rpm
62%
24mph
Workouts
147
kj
Sunday 5/17/20
65
kj
Tuesday 1/7/20
157
kj
Friday 10/4/19