Shake and Bake
Workouts
Friday 7/3/20 @ 12:49 PM
✅
1054kj
84rpm
58%
25mph
Friday 7/28/23 @ 8:50 PM
660kj
84rpm
46%
20mph
Thursday 12/8/22 @ 2:49 PM
✅
327kj
86rpm
46%
20mph
Friday 11/18/22 @ 4:10 PM
292kj
93rpm
42%
19mph
Thursday 9/15/22 @ 11:17 AM
✅
340kj
89rpm
46%
21mph
Thursday 8/18/22 @ 11:41 PM
297kj
88rpm
40%
18mph
Friday 9/2/22 @ 12:18 PM
✅
520kj
87rpm
47%
21mph
Tuesday 8/30/22 @ 10:46 PM
466kj
88rpm
44%
20mph
Wednesday 3/2/22 @ 12:33 PM
✅
532kj
89rpm
47%
21mph
Saturday 2/26/22 @ 5:19 PM
400kj
86rpm
43%
19mph
Saturday 10/10/20 @ 11:59 AM
✅
1430kj
87rpm
54%
24mph
Saturday 2/26/22 @ 6:32 PM
812kj
82rpm
45%
19mph
Friday 7/31/20 @ 1:33 PM
✅
1006kj
89rpm
54%
24mph
Saturday 7/25/20 @ 11:55 AM
634kj
85rpm
47%
20mph
Saturday 4/25/20 @ 1:40 PM
✅
1015kj
86rpm
56%
24mph
Saturday 4/25/20 @ 5:10 PM
562kj
79rpm
47%
19mph
Wednesday 2/19/20 @ 11:11 AM
✅
750kj
92rpm
52%
24mph
Tuesday 2/18/20 @ 4:32 PM
468kj
79rpm
47%
20mph
Wednesday 7/3/19 @ 12:57 PM
✅
751kj
90rpm
54%
24mph
Monday 7/8/19 @ 4:20 PM
418kj
79rpm
43%
18mph
Workouts
292
kj
Friday 11/18/22
297
kj
Thursday 8/18/22
466
kj
Tuesday 8/30/22
400
kj
Saturday 2/26/22
812
kj
Saturday 2/26/22
634
kj
Saturday 7/25/20