Shake and Bake
VS
Workouts
Saturday 7/29/23 @ 4:0 PM
✅
522kj
79rpm
60%
25mph
Sunday 8/6/23 @ 12:33 AM
307kj
81rpm
48%
20mph
Sunday 3/27/22 @ 1:34 PM
✅
503kj
77rpm
60%
24mph
Wednesday 5/11/22 @ 10:0 AM
306kj
78rpm
49%
20mph
Sunday 1/30/22 @ 4:56 PM
✅
532kj
83rpm
61%
25mph
Sunday 2/13/22 @ 12:32 AM
278kj
82rpm
46%
19mph
Saturday 1/8/22 @ 6:9 PM
✅
106kj
79rpm
49%
20mph
Thursday 1/6/22 @ 11:43 AM
68kj
87rpm
38%
17mph
Sunday 5/16/21 @ 6:50 PM
✅
159kj
71rpm
64%
24mph
Saturday 4/24/21 @ 11:8 AM
93kj
79rpm
46%
19mph
Wednesday 1/20/21 @ 12:24 AM
✅
342kj
82rpm
50%
21mph
Wednesday 1/20/21 @ 12:27 AM
294kj
78rpm
48%
20mph
Wednesday 4/1/20 @ 3:51 PM
✅
406kj
74rpm
71%
26mph
Wednesday 4/1/20 @ 3:59 PM
201kj
83rpm
47%
20mph
Tuesday 2/11/20 @ 8:15 PM
✅
445kj
82rpm
56%
23mph
Thursday 3/5/20 @ 11:0 AM
252kj
81rpm
44%
18mph
Saturday 1/25/20 @ 4:8 PM
✅
460kj
76rpm
59%
23mph
Wednesday 1/22/20 @ 10:11 PM
267kj
80rpm
46%
19mph
Saturday 1/11/20 @ 8:46 PM
✅
384kj
81rpm
52%
21mph
Friday 1/10/20 @ 1:21 AM
250kj
87rpm
42%
18mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
241
🔥
VS
fizznmom818
NH | IG: hmbrockway
8
Workouts
250
kj
Friday 1/10/20