Shake and Bake

Workouts

Sunday 3/20/22 @ 4:9 PM
✅
504kj
85rpm
57%
24mph
30 min Labrinth Ride
Hannah Frankson
Wednesday 10/19/22 @ 9:20 AM
163kj
73rpm
39%
16mph
Sunday 3/14/21 @ 4:3 PM
✅
506kj
86rpm
56%
24mph
30 min Little Mix Ride
Hannah Frankson
Sunday 3/27/22 @ 10:19 AM
157kj
63rpm
44%
15mph
Saturday 10/10/20 @ 2:50 PM
✅
174kj
82rpm
44%
19mph
20 min Unity Ride
Irène Scholz
Saturday 7/10/21 @ 1:26 PM
kj
rpm
%
0mph

Workouts

30 min Labrinth Ride
Hannah Frankson
✅ 504 kj
Sunday 3/20/22
163 kj
Wednesday 10/19/22
30 min Little Mix Ride
Hannah Frankson
✅ 506 kj
Sunday 3/14/21
157 kj
Sunday 3/27/22
20 min Unity Ride
Irène Scholz
✅ 174 kj
Saturday 10/10/20
kj
Saturday 7/10/21