Shake and Bake
Workouts
Friday 6/17/22 @ 11:11 AM
459kj
65rpm
48%
17mph
Wednesday 6/15/22 @ 8:24 PM
✅
738kj
82rpm
51%
22mph
Friday 1/21/22 @ 11:49 AM
427kj
76rpm
47%
19mph
Friday 8/13/21 @ 5:35 PM
✅
474kj
86rpm
45%
20mph
Friday 2/19/21 @ 12:40 PM
564kj
78rpm
46%
19mph
Thursday 2/18/21 @ 2:2 PM
✅
759kj
80rpm
55%
22mph
Sunday 5/10/20 @ 10:59 AM
430kj
80rpm
46%
19mph
Thursday 5/14/20 @ 5:27 PM
✅
526kj
85rpm
49%
21mph
Saturday 12/28/19 @ 12:57 PM
630kj
82rpm
47%
20mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Monday 7/29/19 @ 11:12 AM
275kj
81rpm
34%
19mph
Monday 7/29/19 @ 6:6 PM
✅
344kj
89rpm
47%
21mph
Thursday 11/22/18 @ 1:57 PM
261kj
78rpm
43%
18mph
Wednesday 2/27/19 @ 10:53 AM
✅
315kj
89rpm
44%
20mph
Sunday 7/14/19 @ 12:22 PM
434kj
73rpm
37%
19mph
Wednesday 1/23/19 @ 11:28 PM
✅
504kj
86rpm
47%
21mph
Sunday 10/21/18 @ 1:26 PM
406kj
85rpm
44%
19mph
Tuesday 9/4/18 @ 10:4 PM
✅
447kj
84rpm
46%
20mph
Thursday 4/26/18 @ 11:47 AM
295kj
69rpm
45%
16mph
Thursday 4/26/18 @ 9:8 PM
✅
434kj
82rpm
46%
19mph
Workouts
459
kj
Friday 6/17/22
430
kj
Sunday 5/10/20
630
kj
Saturday 12/28/19
275
kj
Monday 7/29/19
261
kj
Thursday 11/22/18
406
kj
Sunday 10/21/18