Shake and Bake
Workouts
Thursday 4/28/22 @ 11:19 AM
405kj
69rpm
49%
19mph
Tuesday 10/13/20 @ 11:0 AM
✅
526kj
87rpm
48%
21mph
Tuesday 1/7/20 @ 11:21 AM
401kj
76rpm
46%
19mph
Friday 12/11/20 @ 12:2 PM
✅
510kj
87rpm
47%
21mph
Monday 8/23/21 @ 4:24 PM
566kj
74rpm
48%
19mph
Saturday 7/18/20 @ 11:56 AM
✅
717kj
86rpm
48%
21mph
Thursday 4/2/20 @ 11:9 AM
483kj
84rpm
47%
20mph
Sunday 2/10/19 @ 12:25 PM
✅
492kj
83rpm
48%
20mph
Tuesday 3/24/20 @ 11:14 AM
274kj
81rpm
45%
19mph
Friday 7/26/19 @ 10:8 AM
✅
320kj
84rpm
47%
20mph
Monday 1/14/19 @ 1:21 PM
398kj
79rpm
45%
19mph
Thursday 1/3/19 @ 10:56 AM
✅
470kj
81rpm
48%
20mph
Tuesday 1/8/19 @ 12:5 PM
513kj
83rpm
44%
19mph
Friday 11/2/18 @ 9:49 AM
✅
627kj
79rpm
49%
20mph
Friday 12/21/18 @ 1:57 PM
386kj
79rpm
45%
19mph
Saturday 1/5/19 @ 1:56 PM
✅
476kj
82rpm
48%
20mph
Tuesday 4/24/18 @ 12:15 PM
334kj
70rpm
46%
17mph
Sunday 8/26/18 @ 2:7 PM
✅
513kj
76rpm
52%
21mph
Friday 5/4/18 @ 11:48 AM
469kj
79rpm
43%
18mph
Saturday 5/5/18 @ 12:5 PM
✅
514kj
89rpm
42%
19mph
Workouts
401
kj
Tuesday 1/7/20
274
kj
Tuesday 3/24/20
398
kj
Monday 1/14/19
513
kj
Tuesday 1/8/19
386
kj
Friday 12/21/18
469
kj
Friday 5/4/18