Shake and Bake
Workouts
Sunday 1/1/23 @ 10:43 PM
✅
111kj
86rpm
35%
16mph
Thursday 2/1/24 @ 2:4 PM
kj
rpm
%
0mph
Sunday 9/12/21 @ 7:22 PM
✅
128kj
79rpm
40%
17mph
Friday 1/19/24 @ 5:27 PM
kj
rpm
%
0mph
Saturday 8/28/21 @ 4:5 PM
138kj
79rpm
41%
17mph
Friday 1/19/24 @ 4:8 PM
✅
314kj
90rpm
52%
23mph
Monday 12/25/23 @ 7:18 PM
64kj
74rpm
31%
12mph
Monday 12/25/23 @ 4:59 PM
✅
347kj
95rpm
52%
24mph
Tuesday 9/19/23 @ 11:47 PM
67kj
76rpm
41%
17mph
Monday 9/18/23 @ 3:7 PM
✅
158kj
97rpm
50%
24mph
Wednesday 11/2/22 @ 3:47 PM
57kj
81rpm
37%
16mph
Friday 11/4/22 @ 7:58 PM
✅
107kj
83rpm
47%
20mph
Wednesday 11/24/21 @ 4:53 PM
68kj
80rpm
41%
17mph
Thursday 12/9/21 @ 7:51 PM
✅
98kj
85rpm
45%
20mph
Monday 7/22/19 @ 12:57 PM
60kj
84rpm
37%
16mph
Sunday 3/7/21 @ 6:48 PM
✅
103kj
88rpm
45%
20mph
Wednesday 1/29/20 @ 4:0 PM
51kj
78rpm
37%
15mph
Thursday 1/30/20 @ 9:21 PM
✅
89kj
85rpm
44%
19mph
Friday 12/6/19 @ 12:47 AM
103kj
79rpm
41%
17mph
Monday 12/9/19 @ 9:6 PM
✅
143kj
82rpm
46%
19mph
Workouts
67
kj
Tuesday 9/19/23
51
kj
Wednesday 1/29/20
103
kj
Friday 12/6/19